Just before Christmas I have gotten one of these (pictured above) every Thursday and just now decided to blog about it. It is a donut but not just any donut, its a Spalding donut. Spaldings is a locally owned company (Lexington) that makes these donuts, they are very good and believe it or not its healthy. It comes with 1 gram of fat, o calerious, and no carbs. Its almost better than air. So I eat about 2 (sometimes sneak in a 3rd) for healthly reasons. (You know I have to watch my heart these days) I can feel the energy rising in my blood. If you are ever in Lexington, go get one, they are good and did I mention HEALTHY!!! :)
Life, Ministry, Family and a bunch of nonsense...
Thursday, January 24, 2008
Healthy Breakfast
Just before Christmas I have gotten one of these (pictured above) every Thursday and just now decided to blog about it. It is a donut but not just any donut, its a Spalding donut. Spaldings is a locally owned company (Lexington) that makes these donuts, they are very good and believe it or not its healthy. It comes with 1 gram of fat, o calerious, and no carbs. Its almost better than air. So I eat about 2 (sometimes sneak in a 3rd) for healthly reasons. (You know I have to watch my heart these days) I can feel the energy rising in my blood. If you are ever in Lexington, go get one, they are good and did I mention HEALTHY!!! :)
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